Designed by Mental Health Professionals and Current Students

Supporters and Partners Include:

⊛ Wealthsimple

⊛ Algoma University

⊛ Canadore College

⊛ London International Academy

⊛ Ivey

⊛ Ryerson DMZ

⊛ West Island College

⊛ Banbury Crossroads

⊛ One Voice Canada

⊛ Sunoh Charity

What Can You Expect?

Campus-Specific Resources and Guides to Health & Wellness

  • How to manage anxiety related to school

    What healthy and happy students do to manage anxiety that may stem from academic pressures

  • Managing Academic Workload

    Proven strategies for how to successfully manage your expectations and school / life balance

  • Navigate

    The mental health support system can be confusing. Learn how to navigate it in a way that works for you

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